Friday, September 17, 2010

...Mental Health

So...I kinda failed at yesterday's workout. There where special circumstances that I'm not exactly at liberty to talk about due to Hipaa law, but sufficed to say that it has me VERY down in the dumps. Enough so that I simply could not get myself into the mindset to do anything, much less a full on workout. I did some shoulder/abs stuff, but failed out quickly. I couldn't even get through 4 sets of situps. ugh.

Anyway, that said, I'm pushing myself hard now. This weekend I have off, and I'm gonna use it to get myself all set up. boil me up a couple dozen hard boil't eggs...cook up some foodstuffs. Have myself ready fer this last push. We're here folks. Push it hard! Let's show this new legion of PcP'ers how this is DONE! GO TEAM AWSOME!

Hercules signing out.

4 comments:

  1. Sorry to hear about the sucky outside circumstances. But you'll keep moving and kick ass over these last few days. I can't believe you guys are going to abandon us, too.

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  2. stay strong brutha! will be pushing hard with ya

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  3. amazing how the brain can totally zap the muscles of energy just from emotions.

    but that was last week, this is a new week. oh yes, where you go we shall follow. lead by example. etc etc.
    all set for this last push together, bring it!

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  4. Your soo close to the finish line!! well done sir. Keep up the badassery. seeya at work.

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